The focus in all the seminars and workshops is to learn new skills to become more present on a physical, emotional and mental level. This will change how you respond to life and awaken a much more authentic, effective and powerful you.
County Kildare, Ireland
The style of yoga we practice is a style of Hatha Yoga adapted for the modern body and modern mind by Francisco Kaiut. It is a biomechanical yoga practice that works from the joints to keep the body as mobile as possible for as long as possible, and thus improve and prolong quality of life.
During the workshop we will also be examining how to tranpose our experience in our Yoga practice to the emotional and spiritual aspects of life.