Kaiut yoga was quite an amazing experience for me. I had never taken a yoga course before as I felt I was too stiff. This method has given me confidence to believe that I can work with my body to improve my range of movements, that I can look forward to years more of walking in the beautiful Swiss Alps.

Lela is a container of deep wisdom, intention, insight and love. She has an ability to pierce through any mental noise and point to the truth with non-judgement. With her all of your aspects are held, recognized and allowed to be. In that way, she inspires others into a deepening of their own capacity – a relaxation into what is – and therefore a deeper love of life and themselves.

Lela is a wonderful Kaiut yoga teacher – she speckles her classes with lovely tidbits of wisdom and her guidance through the poses is gentle and encouraging. Her voice is calming and soothing; by the end of class my nervous system is completely relaxed and I feel rejuvenated and peaceful. Since Lela travels a lot and we don’t have any Kaiut teachers where I live, I have used recordings and drawings Lela has given me to continue my practice on my own. It’s just like being in one of Lela’s classes, and I am very happy to be able to continue enjoying all the benefits I derive from Kaiut yoga even when there are no classes for me to attend.

Working with Lela ignites and inspires new ways. She demonstrates the mastery of restraint and subtlety that allows shamanic energies to flow. Fabulous!!! She is a beautiful woman!

Lela’s weekend seminar was one of the highlights of my year. The memory of it is a place where I can find a way back to the best part of me.

Good teachers make big things look easy: Mit grosser Klarheit, Offenheit und einem kräftigen Schuss Lebenslust führt Lela einem in das feine Wirken des Kaiut Yoga ein: Verbindet die körperliche Erfahrung mit dem Bewusstsein. Lässt einem erfahren – was im Gelenk passiert, geschieht quasi auch im Geist. Er wird geschmeidig, offen, frei. Ihr frischer Unterricht ist nicht von ungefähr so anregend, beglückend und bereichernd, gründet er doch auf ihrem lebenslangen und tiefen Erfahrungsschatz in Yoga und Meditation. So verlässt man den Workshop mit belebten Gliedern und fröhlichem Geist.

Kaiut Yoga ist für mich eine Entdeckung. Die Methode des „Sein-lassens“ und „Fühlens“ wirkt auf sanfte Weise der körperlichen Steifheit entgegen und löst Verspannungen. Lela hat darüberhinaus die Prinzipien des Kaiut Yoga weiterentwickelt, indem sie sie auch auf den seelischen Bereich anwendet. Die Yogalektionen und Bewusstseinsübungen am Workshop in Hasliberg haben sich in perfekter Weise ergänzt.                                                                               Vor kurzem war ich auf einer bereichernden aber auch schwierigen Arbeitsreise in Palestina, die einem manchmal einiges an Flexibilität abverlangt hat. Es ist mir gelungen, einiges von dem in meinen Alltag zu integrieren, was wir in Lela’s Workshop gelernt haben. Dafür bin ich ihr sehr dankbar!

After just a few sessions with Lela, I had this nice feeling that she was one of these rare people with whom I was very comfortable to talk about my quest of meaning. Integrating the inevitable happenings of life with my spiritual world is an exciting and challenging journey I am doing with her.

Der Wochenend-Workshop mit Lela in Hasliberg hat mich begeistert und beseelt. Sie hat uns ins Kaiut-Yoga eingeführt und Bewusstseinsübungen beigebracht, eine wunderbare Kombination, die mir eine neue Richtung und neue Wege aufzeigt.

Lela has helped me befriend the shadow aspects of myself. Now they have stopped wrecking havoc my life, controlling me, and taking over. This has led to me coming home to myself in a deeper way than ever before. I kept trying to obtain what I wanted and changing my life on the outside. Now I have many more skills to just be home and present with the many different aspects of myself.